Whole Psyllium Husk
- Ingredients whole psyllium husk (plantago ovata)
- Description psyllium husks have a mild flavour and can be added to foods, though it should be noted that they absorb liquids due to their high fibre and mucilage content. With a mixture of soluble and insoluble fibre, psyllium husks are a natural, gentle remedy for gastrointestinal troubles. They are commonly taken as a tea or mixed with water or juice. It is important to drink sufficient water when taking psyllium husks as they absorb fluid in the body. Consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.