Ingredients Chickpeas, lentils, peas

Days to Sprout 2-3 days

Soak Time 6-12 hours

Yield 1/2 cup dry seed yields 1 cup of sprouts

Directions

• Soak 6 to 12 hours – Put 1/4 cup seeds in a wide mouth jar. Cover jar with sprouting lid. Add water, swirl, and drain. Refill jar with cool water and soak seeds 6 to 12 hours. Drain water well and invert jar at an angle in a sink or a bowl.
• Rinse twice a day – Rinse seeds by refilling jar with cold water and swirling. Drain well and invert jar.
• Enjoy! Ready to eat in 2-3 days.
• To keep fresh, refrigerate well drained sprouts. Sprouts store best when fairly dry - do not store immediately after rinsing. 

Storage These seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer.

Size 200g