10% off first order with discount code 10YEARS (Does not apply to workshops)


Organic 7 Grain Flake Mix

  • $2.20
Bulk Refill Grocery Pantry (all cup sizes are estimates)

In-store pick up only

7 Grain Flake Mix Description

  • Ingredients hard red wheat, rye, triticale, oats, soft white wheat, spelt, dehulled barley




  • Origin Canada & USA
  • Description this deliciously chewy and nutritious blend of whole grain flakes provides an abundance of nutrients and dietary fiber will support healthful gut bacteria and keep you satiated and energized for a long time.
  • To prepare add fresh fruit and berries with either cold or warm liquid (water, milk, juice, etc). For a smoother texture, add liquid of choice and keep overnight in refrigerator and enjoy in the morning cold or warmed up.