Magnesium Bath Flakes
Zechstein Magnesium Bath Flakes comes from the ground already as magnesium chloride (dissolved in water at 31% concentration). It is the purest source of magnesium chloride in the world.
Magnesium flakes are known to have benefits to the body and mind. It restores and relaxes the body, believed to offer relief for aches and pain while also promoting healthy skin. Our body's magnesium reserves are easily depleted under stress and fatigue and transdermal absorption is a potent way to replenish magnesium levels. A salt bath is the simplest and most relaxing way to top up our magnesium levels.
Potential benefits of magnesium soak include
- Improves quality of sleep
- Calms overactive nerves
- Supports the hormonal system
- Supports a healthy immune system
- Relief of aches, pains, spasms
- Elevates mood and relieves stress
- Encourages healthy skin tissue
- Helps maintain proper muscle function
- Boosts energy levels
Dissolve 1-3 cups in a warm water bath for a relaxing, therapeutic soak (note that hot water causes our skin to eliminate and not absorb. ) Enjoy for 30 minutes or to your preference but ensure to drink water after bathing to stay hydrate.